Is apple and cinnamon oatmeal good for you? Is it OK to eat oatmeal everyday? It is one of the best healthy breakfast recipes that can have daily.
Take an apple and curl
Chop into smaller pieces
Add 1 cup of water into a pan
Add quarter cup of apple juice
Add the above chopped apple
[Bring the mixture to boil]
Add 2/3 cup of oats
1 tbsp of cinnamon
Stir it continuously – It keep the oat meal from sticking to the pan
[Cook for 3 minutes]
Serve with fresh fruits and milk
