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Here are some reasons why quinoa is good for you.
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Rich in protein: Quinoa is a complete protein, which means it contains all nine essential amino acids
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High in fiber: Quinoa is also rich in fiber, which helps to keep you feeling full and satisfied after meals.
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Gluten-free: Quinoa is naturally gluten-free, making it a great option for people with celiac disease or gluten intolerance.
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Overall, quinoa is a nutritious and delicious addition to any diet.