A groundbreaking study recently published in The Lancet Regional Health – Europe has shed light on the intricate relationship between ultra-processed food (UPF) consumption and the risk of developing type …
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As the world grapples with monkeypox virus infections, the importance of a robust immune system has come into sharp focus. A strong immune response plays a crucial role in fighting …
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Overview of the Study A recent study in The American Journal of Clinical Nutrition has provided new insights into the link between diet and longevity. The findings, particularly regarding the …
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Millets and rice may both be carb buddies, but when it comes to nutrition, they’re like the odd couple of the grain world. Millets, often known as ragi grass, have …
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No one ever wants to hear the word ‘cancer’ in their lifetime. YES! A study by AIIMS Bhubaneswar doctors shows promising results for virgin coconut oil. Moreover, it is particularly …
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A recent study suggests that consuming added sugar may accelerate cellular aging, even in individuals who maintain an otherwise healthy diet. Researchers have discovered a correlation between each gram of …
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Lean foods such as eggs are light and can be prepared in numerous ways so they are frequently a part of the daily breakfast meal. Although, there has been conflicting …
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Currently, dengue cases are on the rise. In this blog post from our team, we will explore the top 5 foods that can help speed up your recovery process. But …
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Are you ready to scream for ice cream? Prepare yourself for a sugar rush and stand up to embrace the frozen popsicle because National Ice Cream Day is coming soon! …