Planning a trip to the NSW Mid North Coast this holiday season? Discover the ultimate foodie guide to Coffs Harbour, Bellingen, Sawtell, and beyond, featuring the region’s best dining spots, …
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A recent government-funded study in the USA has raised alarming questions about the link between certain cooking oils and the rising cases of colon cancer among young people. The findings …
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The holiday season brings joy, celebrations, and social gatherings. Unfortunately, it’s also a time when alcohol consumption often spikes, leading to risky behaviors like high-intensity drinking. This trend, considered more …
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Food is more than just fuel; it’s a powerful ally in keeping the body strong, fighting diseases, boosting immunity, and even preserving youthfulness. Men, with their unique nutritional needs, benefit …
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We are in a golden era of apples, with diverse, delicious options available nearly year-round, unlike anything imagined just a few decades ago. This revolution is thanks to a blend …
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While a little sweetness may seem harmless, too much sugar can negatively affect our health in surprising ways. The American Heart Association recommends that women consume no more than 6 …
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Why Try 30 Days Without Alcohol? With 62% of American adults reporting that they drink alcohol, taking a break from it for 30 days can have numerous positive effects on …
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As the autumn season arrives, pumpkins start to take center stage in supermarkets, cafes, and restaurants. If you’re a pumpkin lover, you might be curious about its health benefits and …
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Highlights A supplement that may reduce aggression by up to 28%. The study analyzed 29 randomized trials with 3,918 participants. Reduction in both reactive and proactive aggression was observed. More …
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What Are Dirty Sodas? Dirty sodas are fizzy drinks mixed with syrups, juices, creamers, and other flavorings. Originating in Utah, these drinks have gained national attention, fueled by popular chains …