We are in a golden era of apples, with diverse, delicious options available nearly year-round, unlike anything imagined just a few decades ago. This revolution is thanks to a blend …
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Oat milk, the once-beloved staple of plant-based diets, is now under fire. Many TikTok influencers as well as food bloggers are voicing their concerns over its starch content, including inflammatory …
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While a little sweetness may seem harmless, too much sugar can negatively affect our health in surprising ways. The American Heart Association recommends that women consume no more than 6 …
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Why Try 30 Days Without Alcohol? With 62% of American adults reporting that they drink alcohol, taking a break from it for 30 days can have numerous positive effects on …
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As the autumn season arrives, pumpkins start to take center stage in supermarkets, cafes, and restaurants. If you’re a pumpkin lover, you might be curious about its health benefits and …
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Highlights A supplement that may reduce aggression by up to 28%. The study analyzed 29 randomized trials with 3,918 participants. Reduction in both reactive and proactive aggression was observed. More …
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What Are Dirty Sodas? Dirty sodas are fizzy drinks mixed with syrups, juices, creamers, and other flavorings. Originating in Utah, these drinks have gained national attention, fueled by popular chains …
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Scientists from Universitat Politècnica de València have biofortified lettuce to contain 30 times more vitamin A, addressing micronutrient deficiencies such as vitamin A deficiency, which is linked to serious health …
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Highlights: 50-Cent Double Cheeseburgers on National Cheeseburger Day $5 Meal Deal Extended Until December Competing with Other Fast Food Chains McDonald’s is taking its popular $5 Meal Deal up a …
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A groundbreaking study recently published in The Lancet Regional Health – Europe has shed light on the intricate relationship between ultra-processed food (UPF) consumption and the risk of developing type …