Home » How to Make Easy Kiwi Pineapple Juice

How to Make Easy Kiwi Pineapple Juice

Introducing Kiwi pineapple juice: a delightful dessert option, especially after indulging in meat dishes. This juice boasts a wealth of enzymes renowned for their protein-digesting capabilities. Packed with essential nutrients like vitamins C and K, it stands as a healthy and delicious alternative to traditional desserts.

Recipe for Kiwi Pineapple Juice

PREP TIME: 10 minutes
TOTAL TIME: 10 minutes
COURSE: Drinks
CUISINE: American
SERVINGS: 4 people
CALORIES: 159 kcal


  • Juice Blender


  • 10 Kiwi Fruits
  • 1 ½ cup Chopped Pineapples
  • 3 tbsp Agave Syrup or any Sweetener (optional)



  1. Take fresh kiwi fruits. Peel and cut them into small pieces.
  2. Now, prepare the pineapple. Peel and cut it into suitable pieces.
  3. Press the kiwi and pineapple pieces.
  4. Add agave syrup or any preferred sweetening agent.
  5. Blend the mixture until it reaches a smooth consistency.
  6. Pour the juice into juice glasses.
  7. Garnish each glass with mint leaves and ice cubes if desired.
  8. Serve and enjoy your refreshing Kiwi Pineapple Juice!


Bear in Mind

To enhance the flavor, consider adding freshly squeezed lemon juice to the mix. This kiwi beverage pairs well with a delicious breakfast spread, including savory sandwiches. Feel free to incorporate any sweetener of your choice to elevate the taste according to your preference. For a delightful twist, experiment with other complementary fruits such as apples, pears, or grapes to add variety to the flavor profile.

Nutritional facts

Here are the approximate nutritional facts for kiwi pineapple juice per 240-milliliter serving:

  • Calories: 130
  • Total Fat: 0 grams
  • Cholesterol: 0 milligrams
  • Sodium: 5 milligrams
  • Total Carbohydrates: 32 grams
    • Dietary Fiber: 1 gram
    • Sugars: 25 grams
  • Protein: 1 gram
  • Vitamin C: 120% of the Recommended Daily Allowance (RDA)
  • Vitamin A: 10% of the RDA
  • Calcium: 2% of the RDA
  • Iron: 2% of the RDA

Please note that these values are approximate and may vary depending on the specific brand or recipe used to make the juice.


Is it advisable to consume kiwi and pineapple together?

Certainly! Combining kiwi and pineapple can create a delightful flavor fusion while also offering a diverse array of nutrients. Kiwi is rich in vitamin C and dietary fiber, while pineapple contains bromelain, an enzyme known for its digestive benefits.


Enjoying them together can contribute to a balanced and nutritious diet. However, it’s always a good idea to listen to your body and consume fruits in moderation, especially if you have any specific dietary concerns or sensitivities.

How do kiwi and pineapple trigger the tingling sensation in your taste buds?

Kiwi and pineapple trigger the tingling sensation in your taste buds through a combination of factors. One key factor is the presence of enzymes like actinidin in kiwi and bromelain in pineapple, which can break down proteins and affect the texture of your mouth, leading to a tingling sensation.

 kiwi and pineapple juice benefits

Additionally, both fruits contain acids such as citric acid and malic acid, which can further enhance the tingling sensation by stimulating the taste receptors on your tongue. Finally, the unique combination of flavors and textures in kiwi and pineapple may also contribute to the overall sensation experienced in your mouth.

Related Search: 10 benefits of eating pineapple for pregnant women

You may also like

Adblock Detected

Please support us by disabling your AdBlocker extension from your browsers for our website.